Viewing entries in
"Quick Meals"

Comment

Zucchini and Corn Pancakes with Brown Butter Yellow Tomato Sauce

When I was a kid, one of my favorite things to have for dinner was breakfast.  Every now and then my dad would make a huge mess of waffles or pancakes with jam-sweetened sour cream (it's a Scandinavian thing) and usually some bacon or sausage.  The prospect of a sweet, doughy treat in the evening was somehow even more exciting than when he made them for breakfast!

As an adult I still enjoy breakfast for dinner, or "brinner" as we like to call it.  This dish is a bit of a departure from your average breakfast but a simple meal of hot pancakes topped with sauce is still decidedly brinner-esque.  These gluten-free pancakes are crisp on the outside thanks to the brown rice flour and soft, toothsome and packed with vegetables on the inside.  You can make these with any ol' flour you have on hand, but I highly recommend giving the rice flour a try.  It's nutritious and it tastes great!

The tomato sauce in this recipe is a great way to use up all those late-summer tomatoes you may have on hand that are starting to get soft.  I used smallish yellow ones to yield a beautiful golden, buttery sauce but any kind of tomato will work well.  Just use a sharp knife to make an "X" on the bottom of the tomato, toss it in boiling water for a minute or two, then plunge into ice water immediately.  Once the tomato is cool it's a cinch to peel and you'll be moments away from this luxurious sauce.


Zucchini and Corn Pancakes with Brown Butter Yellow Tomato Sauce
makes about 8 large pancakes

Pancakes:
1 medium zucchini, grated
1 medium yellow squash, grated
3 ears of fresh corn
2 large eggs
3/4 cup rice flour
1/2 cup milk
salt and pepper
1/3 cup olive oil
1/4 cup chopped parsley

Tomato Sauce:
3 T salted butter
1/2 a yellow onion, diced
5 medium yellow tomatoes, shocked and peeled
salt and pepper, to taste

First, prep your vegetables.  Toss the grated zucchini and squash with about a teaspoon of salt and allow to drain in a colander for at least 20 minutes, periodically giving the squash a gentle squeeze to release the excess liquid.  Cut the corn kernels from the cob and toss with the squash.  In a medium bowl, whisk the eggs, flour and milk until smooth.  Heat a large, flat-bottomed pan over medium-high and add about 3 T of the olive oil (enough to coat the bottom thoroughly).  Add veggies to the pancake batter just before you are ready to fry the pancakes, season with salt and pepper, and mix well to combine.  Spoon the batter directly into the pan and fry each pancake until golden brown, about 4 minutes per side.  Add more olive oil to the pan as necessary and keep the pancakes warm in a 250-degree oven.

Meanwhile, melt the butter in a medium saucepan over medium-high.  As soon as butter has melted, reduce heat to between medium and medium-high and cook until the butter is browned, stirring often, about 8 minutes.  Add onion and cook until softened, about 5 minutes.  Add the tomatoes to the pot and crush with a wooden spoon until a chunky sauce results.  Cook another 5 minutes (longer, if you like) and season with salt and pepper.  Serve pancakes with tomato sauce on top and garnish with chopped parsley.


Comment

3 Comments

Summer Pasta

These hot days of August are enough to make even the most passionate cook want to stay away from the kitchen.  When I find myself needing a simple, quick and delicious meal to put together because it's just too hot to spend a lot of time by the stove, I will often turn to pasta.  Sure, you have to boil water.  But that's literally the only heat that gets applied to this meal!  Once the pasta is cooked, your time near the stove is over (hooray!).  The warmth of the cooked pasta gently heats the zucchini and the rest of the ingredients get added after the pasta has cooled so they maintain their bright, raw flavors.


I used Maestri Pastai's Cavatelli pasta for this dish, but any small-shaped pasta such as macaroni, farfalle, or penne will do.  If you can't find mozzarella pearls (the smallest-size, fresh mozzarella balls can be found at Marczyk's in Denver and most Whole Foods markets) you can always dice up the larger versions.  Either way, be sure to add the cheese when the pasta is only slightly warm to the touch so it doesn't immediately melt and form your pasta dish into an unappealing cheese glob.  To turn this pasta into a meal, I topped it with a fried egg.  It would also be delicious with just about any added protein such as cannelini beans, chicken, or shrimp. 

Summer Pasta
serves 4

1 lb. Cavatelli Pasta
2 cups zucchini, grated (about 3-4 small zucchini)
2 cups chopped fresh tomatoes (about 1 pint)
1/4 cup parsley, chopped
2 T basil, chopped
juice of 1 lemon
3 T olive oil
salt and pepper, to taste
1 cup Mozzarella pearls
1/2 cup grated Parmigiano Reggiano cheese

Bring a large pot of salted water to boil and add pasta.  Cook according to package instructions, drain, and place in a large bowl.  Place grated zucchini in a colander and sprinkle with salt.  Toss well and squeeze the zucchini gently, allowing the moisture to drain.  While pasta is still hot, toss with grated zucchini.  Set aside.

Once pasta has cooled, slightly, to just warm, add tomatoes, parsley, basil, lemon juice and olive oil and toss well to combine.  Season with salt and pepper and add a little extra olive oil if necessary.

When pasta is only a little warm to the touch, add mozzarella and toss well to combine.  Serve with the parmigiano reggiano sprinkled on the top.

3 Comments

2 Comments

Zucchini Frittata

Whenever I want to put together a quick and easy meal, I almost always go with eggs!  Frittata, in particular, is such a simple and nutritious dish that I have an abundance of variations in my recipe arsenal.



This frittata makes good use of one of my favorite summer vegetables - zucchini.  I really love the texture and flavor zucchini adds to baked eggs and the fresh herbs make it bright and fresh-tasting. If you wanted to give the dish more heft you could add some parmigiano reggiano cheese or some sliced ham.  Serve it alongside a fresh green salad and you've got yourself a delicious, nutritious meal!

Zucchini Frittata
serves 4-6

2 T olive oil
1 1/2 cups mixed zucchini, diced
1 large red potato, diced
1 garlic scape, sliced (or 2 garlic cloves, minced)
8 eggs
1/4 cup whole milk
salt and pepper to taste
2 T parsley, finely chopped
2 T dill, finely chopped

In a large, oven-proof pan or skillet, heat olive oil over medium-high.  Add zucchini and potato and cook until potatoes are slightly tender, about 7 minutes.  Add garlic scapes and cook another minute.  Heat oven to 400 degrees. 

Meanwhile, in a medium bowl whisk eggs and milk together until well combined and eggs gain a little volume, about three minutes.  Distribute vegetables evenly around the pan and pour egg mixture over vegetables.  Place pan in oven and bake until frittata puffs up and becomes golden-brown around the edges, about 15 minutes.  Slice into wedges and top with chopped herbs.  Serve hot or at room temperature.

2 Comments

Comment

Radish and Romaine Slaw with Tangy Cilantro-Lime Dressing

Summertime is slaw time!  I just love a cool, crunchy slaw on a hot summer day.  There's something so refreshing about lots of crispy, thinly shredded vegetables tossed with a light and tangy dressing.  This salad is full of good stuff like spicy radishes and mellow, sweet Romaine lettuce with a hit of stringent cilantro.  


Although mayonnaise is synonymous with slaw dressing I like to use it sparingly, if at all.  This recipe uses just enough to give the dressing that signature mayo tang but without the heavy, oily weight of it.  I used light coconut milk (no pantry should be without it!) to thin the dressing out but keep it creamy, and lime juice adds a hint of sweet and sour.  I had this salad along with some Black Bean, Zucchini and Roasted Garlic Cakes and used the extra dressing to drizzle over the top. 

Radish and Romaine Slaw with Tangy Cilantro-Lime Dressing
serves 4-6


Slaw:
1 large head of Romaine lettuce
1 cup radishes, shredded (1 small bunch)
2 cups red cabbage, shredded (1/2 a small head)
1/3 cup green onions, thinly sliced
1 cup cilantro leaves

Dressing:
1/4 cup good-quality mayonnaise
1/4 cup light coconut milk
1/2 cup cilantro (leaves and stems)
juice of 2 limes
salt and pepper, to taste


First, prep your Romaine.  Slice off the bottom core and soak leaves in a clean sink full of tepid water, stirring the leaves occasionally, until the dirt settles to the bottom - about 15 minutes.  Use a salad spinner to dry leaves, then slice them into thin shreds.  In a large bowl, mix Romaine with remaining ingredients and set aside.


Add dressing ingredients to a blender and puree until the cilantro is well-incorporated.  Add anywhere between 1/2 and 3/4 of the dressing to salad, reserving the rest for drizzling on top of the black bean cakes or reserving for another purpose*.  Serve immediately.


*If you are making enough for leftovers, only dress the amount of salad you will be eating right away.  Keep the dressing and slaw ingredients separate until ready to serve.




Comment

1 Comment

Spring Has Sprung Pasta and Pesto, Part Deux

Fiddleheads, watercress, ramps, yes, please!  You know that Spring has finally arrived when you see those ridiculously cute little buggers otherwise known as fiddleheads in the produce section.  And, Oh!  Ramps!  With their pungent garlic flavor and their gorgeous, bright green leaves, they are so well-suited for pesto, it's stupid!



Pesto really is one of Italy's greatest culinary gifts to the world.  The uses for it are quite possibly endless, it's incredibly simple to make, and it makes any pasta dish taste downright sexy!  I love to create unusual pestos using somewhat unexpected ingredients and watercress definitely fits the bill.  I've seen a lot of recipes for ramp pesto that I've found quite pleasing, but I wanted to create something sweeter and gentler - consider it a "Thinking Man's" pesto, if you will.  The subtle hint of mint with the sharp, spicy taste of ramps become absolutely elegant mixed with the sweet, refreshing, and peppery taste of watercress.  Use it in the pasta recipe below, spread it on your toast with a little ricotta cheese, thin it with extra olive oil and lemon juice to make a dynamite dressing, or come up with your own fabulous way to enjoy it!




Spring Has Sprung Pasta and Pesto, Part Deux
serves 6

 Pasta:
1 lb. Pasta (any kind will do!  I used whole-wheat spaghetti)
1 1/2 cups fiddleheads, rinsed
10 oz (1 package) frozen peas
1 1/2 T butter
salt and pepper to taste

Pesto:
1 bunch (5-7 stalks) ramps
1 bunch watercress leaves (about 4 cups), rinsed well
1 cup mint leaves
1/2 cup pine nuts
1/4-1/3 cup olive oil
1/3 cup Parmigiano Reggiano cheese, freshly grated
salt and pepper to taste

Bring a large pot of salted water to a boil and add pasta.  When pasta is about 2 minutes from being done (still crunchy in the middle but pliable in texture) add the fiddleheads to the boiling water.  Cook for a minute and a half or so, then add the frozen peas.  Cook for another 30 seconds to 1 minute, then drain. 

Meanwhile, assemble the pesto.  In a food processor, add ramps, watercress, mint and pine nuts.  Pulse a few times and then set the processor to "on".  Slowly drizzle enough olive oil for the pesto to be slightly moist and hold together.  When pesto is blended, add cheese, salt and pepper and mix to combine.  Set aside.

In a large bowl, toss about 1 cup of pesto (or more, if desired), butter, and pasta together until the butter is melted.  Season with salt and pepper and serve with a grating of Parmigiano Reggiano cheese on top (and a poached egg, if that's how you roll). 

1 Comment