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"Grant Family Farms CSA"

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Balsamic Grilled Vegetable Salad

It's Summer and grilling season is in full swing!  This salad makes the perfect accompaniment to all things grilled - burgers, chicken, fish or just about anything else you can think of.  I used the beautiful lettuces, spring onions and parsley that we've been getting from our Grant Family Farms CSA share, but you can use just about any combination of vegetables that you have on hand.



The best thing about this recipe is that the "dressing" makes itself - no whisk or blender necessary!  Once you toss the oiled vegetables with the balsamic you have just enough moisture to lightly dress the lettuce when everything gets tossed together.  How simple is that?!  
 


By the way, if you prefer your salads dressed with a heavier hand, you can always drizzle some extra olive oil on the salad before you give it the final toss.  Enjoy!

Balsamic Grilled Vegetable Salad
serves 4

2 ears of corn, shucked
1-2 large red potatoes, sliced about 1/4 inch-thick
1 red pepper
1 green pepper
4 spring onions
1/2 head Romaine lettuce, washed and chopped
1/2 head red leaf lettuce, washed and chopped
1/4 cup flat-leaf parsley, chopped
1/4 cup balsamic vinegar
olive oil
salt and pepper, to taste

Heat the grill on high for about 15 minutes, then clean the grates with a grill brush.  Blot a paper towel with vegetable oil and, using a pair of grill tongs, rub the grates with the oiled towel to create a non-stick surface.  Reduce heat to medium-high.

Meanwhile, prep the veggies for the grill.  Slice peppers into large, flat chunks and drizzle corn, potatoes, pepper slices and onions with plenty of olive oil.  Allow veggies to char on each side.  Peppers need about 5 minutes per side, potatoes about 7 minutes, and corn about 10.

Allow veggies to cool slightly.  Cut corn kernels off the cob, slice onions, and chop peppers into bite-sized pieces.  Set potatoes aside.  Place corn, onions and peppers in a plastic bag and add the balsamic vinegar.  Allow to marinate for at least 15 minutes.

Add marinated vegetables and parsley to the chopped lettuce.  Season with salt and pepper and toss well to combine.  Place potato slices on top of the salad and serve.

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Classic Chili

Every home cook needs at least one great chili recipe in their arsenal.  It's the ultimate comfort food - hearty and wholesome with tons of flavor and universally crowd-pleasing.

This chili was inspired by all the beautiful organic beans that we have been getting from our Grant Family Farms CSA share.  I used the mixed black and pinto beans we got this week and some of the kidney beans from last week, which is a pretty classic trio of legumes for chili.  I like the color and texture that results from this combination, but just about any bean you have laying around in your pantry will do!



I used 100% grass-fed beef and Niman Ranch pork to make the meal a little more special (we don't eat a lot of meat in this house, after all!) but this chili is quite flavorful and delicious without the meat, too.  I love topping each serving with lots of fresh cilantro and queso fresco.  Use whatever toppings you like best - some might prefer a good aged cheddar and red onions or a heaping spoonful of sour cream and green onions.  The best thing about chili is, it's easy to make it your own!

Classic Chili
serves 6
 
3 T olive oil
1 large yellow onion, diced
4 garlic cloves, chopped
2 cups mixed beans (I used pinto, black, and kidney), rinsed and picked through
1 can whole San Marzano tomatoes
6 cups vegetable or beef stock
1 T chili powder
1/2 tsp red pepper flakes
2 tsp Mexican oregano
2 tsp ground cumin
1 T tomato paste
salt & pepper
1 pound grass-fed ground beef
1 pound ground pork

Optional garnishes:
Cilantro and queso fresco
Aged cheddar and diced red onions
Sour cream and sliced green onions

In a large pot, heat olive oil over medium-high.  Add onions and cook until lightly browned, about 7 minutes.  Add garlic and cook an additional 30 seconds, or until fragrant.  Add beans, the liquid from the can of tomatoes, and increase heat to high.  Crush the whole tomatoes by hand in large, rustic chunks and add to the pot along with the herbs, spices and tomato paste.  Stir well and allow mixture to come to a boil.  Reduce heat to low, cover and allow to simmer until beans start to become tender, about 1 1/2 hours. 

Meanwhile, heat a large shallow pan over medium-high.  Add ground beef and pork and break apart with a flat-ended wooden spoon.  Cook meat until lightly browned and cooked through, about 10 minutes.  Once cooked, drain the fat from the meat in a colander.  Add to chili.

Continue to simmer the chili with the meat until beans reach desired level of tenderness - for slightly al dente, cook another 30 minutes.  Season well with salt and pepper and serve with garnishes.




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Curried Spinach and Cilantro Soup

The spinach recipes continue!  



This is a perfect meal for a scorching summer day.  The creamy texture of coconut milk and pureed potato and the mellow sweetness of spinach pair nicely with the cooling, almost stringent taste of cilantro and tangy lime to make a decidedly light and refreshing soup .  Use your favorite Thai-style curry powder or curry paste and make sure to adjust the salt level at the end of the cooking process so as not to over-season.  I like to garnish with a healthy handful of cilantro leaves to really give the soup a bright, vibrant flavor.

Curried Spinach and Cilantro Soup
serves 4-6

2 1/2 T butter
1 large yellow onion, diced
2 garlic scapes, chopped
2 medium russet potatoes, peeled and diced
1 can light coconut milk
2 cups water or vegetable stock
1 1/2 T Thai curry powder
5 cups tightly-packed spinach leaves, tough stems removed
1 cup cilantro stems (about 1/2 a bunch)
Juice of 2 limes
salt and pepper, to taste
cilantro leaves

Heat butter in a large pot over medium-high until melted.  Lower heat, slightly, and add onions.  Saute until tender and lightly browned, about 8 minutes.  Add garlic scapes and potatoes and cook until scapes are fragrant, about 1 minute.  Add coconut milk, water, and curry powder and bring mixture to a boil.  Reduce heat to low, cover, and simmer until potatoes are tender, about 20 minutes.

When potatoes are fork-tender, add spinach leaves and cilantro stems and stir until leaves are wilted and soft, about 5 minutes.  Using an immersion blender (or a food processor, in two batches) puree soup until smooth and creamy.  Season with salt and pepper, stir well, and remove from heat.  Add lime juice and stir to combine.  Serve soup hot with a handful of cilantro leaves in each bowl, to garnish.

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Creamed Spinach with Garlic Scapes

One of the things I enjoy the most about getting my produce through CSA shares is the way it challenges me in the kitchen.  This week we got a massive amount of spinach, which I happen to love, but I've literally been thinking for two days straight about just how I want to go about cooking and eating it all in just a week.  My solution?  Cook it down!

Spinach can seem more overwhelming in quantity than it actually is, but when you cook it down it becomes far less intimidating.  I love this recipe because it uses a ton of spinach and it makes it taste magical.  The salty, meaty flavor of bacon fat mingles with the creamy broth to create a hearty base for the sweet, earthy spinach and pungent garlic scapes.  The uses for this side dish are numerous.  I decided to mix some chicken sausage into mine and pour it over a baked potato, which was delicious and filling.  You could also serve it with a poached egg on top for breakfast, add it to grits or polenta, or use it as a sauce for chicken.  It's versatile!






Creamed Spinach with Garlic Scapes
serves 4


3 T bacon fat
1 yellow onion, diced
1 garlic scape, sliced (about 2 T)
1/2 tsp corn starch
1 cup whole milk
1/2 cup low-sodium vegetable stock
8 cups tightly packed spinach leaves, stems removed


In a large pot, melt bacon fat over medium-high heat.  Add onions and saute until lightly browned and soft, about 10 minutes.  Add garlic scapes, salt and pepper to taste, and corn starch and stir to coat the onions.  Slowly add the milk and stock and bring mixture to a gentle boil.

Add spinach leaves and stir well to distribute heat evenly.  Reduce heat to medium and cook for about 4 minutes or until all the spinach has wilted and shrunk.  Using an immersion blender, chop spinach until it reaches a slightly chunky but uniform consistency (alternatively, you can chop it in a food processor).  Serve hot.

Serving suggestion:  Add 2 cooked chicken sausages, sliced, to the creamed spinach.  Pour over a baked potato. 

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Christmas Beans

It's here!  My favorite time of year has finally arrived... CSA season!  For anybody who has never participated in Community Supported Agriculture, let me just give my enthusiastic recommendation - DO IT!!!  Not only does it help you pack more fresh, organic, local produce into your diet but it also really gets the creative juices flowing since you have no say in what kind of vegetables you are getting. 

One of the things we got in abundance this week was spinach.  The thing I love about spinach is that it goes well with so many different things.  You can chop it up and throw it in pasta sauce, minestrone or other soups, pesto, or a pot of beans like these simple and tasty Christmas Beans (y'know... 'cause they're green and red!).  The spinach adds lots of good nutrients and beautiful color to the dish, but is also rather unassuming when incorporated into beans, which makes it perfect for people who think they don't like the stuff (heaven forbid!).


I used the absolutely beautiful Red Mexican Heirloom beans that came with our CSA share, but any 'ol red bean will do.  I never pre-soak my beans because I've never found it necessary (and also because Rick Bayless told me not to and if there's any Cabacho I'm going to trust with my beans, it's him!).  Try these beans over cooked brown rice, or just about any other cooked grain you have on hand, and you've got yourself a protein-rich, wholesome, delicious meal that's also nice and filling.  What's not to love?


Christmas Beans
serves about 6

2 cups dried red beans, rinsed well
12 cups water
2 T olive oil
1 large yellow onion, diced
3 cloves garlic, minced
2 tsp Mexican oregano
1 T cumin
dash of cayenne
salt and pepper, to taste
4-5 cups chopped spinach (stems removed and washed well)
sliced green onions

In a large pot, cover dried beans with water and bring to a boil.  Reduce heat to low and simmer, covered, until beans are tender but not mushy - about an hour.  Drain beans, reserving 2 cups of liquid, and set aside.

In another large pot, add olive oil and cook on medium-high.  Add onions and cook until soft and lightly browned, about 7 minutes.  Add garlic and cook until fragrant, another 30 seconds.  Add beans, reserved bean liquid, and spices and turn the heat up to high.  Bring mixture to a boil, then reduce heat to low and simmer, uncovered, until most of the liquid is absorbed.

Just before serving, add chopped spinach and mix well so that the leaves get a chance to gently wilt.  Serve with cooked brown rice, if desired, and top with plenty of sliced green onions.

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